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WHAT WE CAN DO FOR YOU

I am able to provide world-class Soft Tissue Therapy as well as Strength and Conditioning to aid your recovery, preparation and performance. 

 

The services I offer are:

– Sports and Remedial Massage Therapy
– Advanced Soft Tissue Therapy Techniques
– Dry Needling
– Kinesio Taping
–  Gait and Postural Analysis

– Strength and Conditioning

– Custom training plans (From First 5K to Ultras and Ironman events)

– ScarWork Therapy

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Explore All Our Services
Upper Back Massage

Your Appointment

Upper Back Massage

Your Appointment

1

Assessment

We will discuss your current condition along with your medical history. We will conduct an analysis of you, including range of motion tests and postural analysis, this will help us to understand your situation and also your goals.

2

Treatment

Following on from your assessment we will talk you through all the relevant treatment options and answer any questions you may have at this stage. We will then formulate a treatment plan that is tailored entirely to your needs.

3

Homecare

At the end of the session, we may well give you some homecare advice. This could be a series of movements and/or stretches to work on to help reach your goals.

Running Shoes
Bike Race
Kinesiology Taping
Swimming Race
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