Built on Strength
Sustained through Recovery
Unlock Peak Performance & Recovery Tailored Just for You
From healing nagging aches to preparing for your next big event — we deliver results you can feel
The services I offer are:
– Sports and Remedial Massage Therapy
Melt away tension, ease aches and get back to moving pain free book a session
– Advanced Soft Tissue Therapy Techniques
Break through stubborn tightness that holds you back
– Strength and Conditioning
Build function, endurance and strength safely move without limits perform stronger starting here
– Custom training plans (From First 5K to Ultras and Ironman events)
Unsure how to train to perform your best, don't worry help is here for you
– ScarWork Therapy
Heal scars deeply and reconnect tissue so you regain full movement
Book Now
1 hr
50 British pounds
30 min
35 British pounds
£250 6 sports massages for the price of 5!
1 hr
12 x Personal S&C Sessions & 2 x sports massages
1 hr
8 x Personal S&C Sessions & 1 x sports massage
1 hr
1 hr
50 British pounds
Your Appointment
Your Appointment
1
Assessment
We will discuss your current condition along with your medical history. We will conduct an analysis of you, including range of motion tests and postural analysis, this will help us to understand your situation and also your goals.
2
Treatment
Following on from your assessment we will talk you through all the relevant treatment options and answer any questions you may have at this stage. We will then formulate a treatment plan that is tailored entirely to your needs.
3
Homecare
At the end of the session, we may well give you some homecare advice. This could be a series of movements and/or stretches to work on to help reach your goals.
